Control Cholesterol With Just Three Ingredients!

Control Cholesterol With Just Three Ingredients!

cardiovascular health and can put unnecessary pressure on your heart by causing cholesterol to accumulate in your arteries. Usually, people rely on other drugs to lower the blood pressure and counter the effects of high cholesterol, but this problem can be solved simply by dieting and walking. Additional levels of LDL cholesterol are usually Has been linked to smoking, an unbalanced diet, inactivity, diabetes, and obesity. Jim goes on a plaque in the artery walls causing high cholesterol affects blood flow in the body and heart disease and high cholesterol more than just a balanced lifestyle increases the risk of stroke cases in.

This recipe will help break down bad cholesterol and clear your cholesterol from the arteries and help you get back to a healthy life as well as these nutrients will give your body energy.

Recipes

Clean water Four liters of

desi lemons Eight-digit

desi garlic Eight buds (whole garlic not only buds)

Desi ginger 4 to 5 centimeters

Instructions -

Rinse thoroughly.

2) Remove the seeds without peeling them and slice them finely.

Peel the garlic and crush it separately.

3. Crush the garlic and leave it for fifteen minutes. This process will activate as well.

2. Then blend the lemon, ginger, and garlic thoroughly.

2. Now add the charter water and paste it in a medium saucepan and cook on low flame till it comes to a boil.

2- When the boiling begins, remove from the stove.

2- Check when cool.

2. Keep the glass in an airtight jar or bottle in the refrigerator.

How to use

Use two hours before eating an empty stomach daily.

In addition to its use, you must exercise at least three times daily or thirty minutes a week.

Use your doctor's advice.

These three components work

Ginger

Ginger prevents platelets from accumulating in the arteries. Ginger reduces fat accumulation along with weight loss and prevents heart disease. It has no side effects like other medicines.

Garlic

Garlic has traditionally been used to treat the dangerous causes of heart disease and paralysis that tighten the arteries. Garlic treats high cholesterol and hypertension and enhances the immune system. Garlic contains antioxidants that are very useful in fighting free radicals, preventing heart disease, cancer, and Alzheimer's disease.

lime

Lemons increase the number of red blood cells. Daily lemon use and walking have important effects on low blood pressure. Lemons help detoxify the liver and remove excess cholesterol.